I sit in the sauna everyday after i workout and want to discuss that in this vlog.
													
																	Men s steam room etiquette. 
									
	
		
	
																	Always bring a towel supplied by many gyms to avoid sitting directly on the seats in the steam room. 
																	Let s also not for. 
																	In my health club and every private club i ve been to almost all men use the sauna and steam room nude sitting on a towel. 
																	This can help prevent the spread of bacteria from one body to another. 
															
													
									
	
		
	
																	In an environment where it s a little more public like a community center or a hotel people are probably more self conscious and you would see more bathing suits. 
																	While it s typically fine to go without regular clothes in the steam room it doesn t mean you should bare it all. 
																	Being used as part of a swimming and relaxing session at the spa. 
																	The heavy sweating induced by steam rooms opens the pores and allows dirt and dead skin cells to be flushed out resulting in a more thorough clean than can be attained from most other cleansing methods. 
															
													
									
	
		
	
																	Some wrap towels around themselves. 
																	Most steam rooms are near the swimming pool and jacuzzi. 
																	On a more serious note there are many benefits to using the steam room as part of your men s grooming regime. 
																	The most common attire in a steam room is whatever you wear to swim in. 
															
													
									
	
		
	
																	People have zero steam room etiquette especially men. 
																	You will be sweating a lot in the steam room that s the point after all. 
																	If a spa has a steam room they will supply towels you can wrap yourself in a towel and use it to sit on.